End Of Summer6-Week Transformation Challenge
Get Ready To Transform Your Body!(Enrollment opens July 29th)
CRUSH YOUR SUMMER BODY!
Open Enrollment: July 29th - Aug 5thChallenge Runs: Aug 5th - Sept 15th
About The Challenge...
Do you want a chance to get into the best shape of your life this summer?
Join us for my 6 week long ‘BIG End Of Summer Challenge’ that will help you and dozens of other men strengthen & tone their body, while shedding overall body fat. Only minimal equipment is necessary, so you can crush this program from home, the gym, or anywhere else life takes you!
For this challenge we’ll be following what I call the 5-30-10 method… 5 days of weight lifting each week, 30g of protein with each meal everyday, and 10 thousand steps per day!
I love approaching the challenge with this method because it’s easy to understand, simple to follow, and super effective at getting you the results you desire most! If you aren’t currently following a program, you’re in luck!
When you join the Challenge by becoming a member of my BIG App, you’ll also gain access to all 16 of my dumbbell only, home gym, small gym, and commercial sized gym training programs; dozens of healthy recipes; my macro tracker; 1 on 1 support from me; a motivating online community of men & so much more!
This Challenge is meant to be FUN and CHALLENGING so that anyone can join, whether you are a beginner or advanced! There is an awesome opportunity to win our grand prize of a 1-year free subscription to the BIG app, but the best prize of all is winning the best version of yourself!
Sign up today & let’s crush your summer body!
FOR BUSY MEN WHO WANT TO CHANGE BUT LACK MOTIVATION TO DO IT ON THIER OWN
KNOW EXACTLY WHAT TO DO EVERY DAY
Approach each day with a plan created by an expert coach that gives you all of the tools, knowledge, resources, and support that you need to be successful on your health and fitness journey! No more guesswork! No more brainwork! Just a simple plan to follow that works!
CONNECT WITH EMPOWERING MEN WHO MOTIVATE & INSPIRE
The biggest influence on our lives and habits is the environment that we're in. Specifically the people who we surround ourselves with. When we surround ourselves with like minded people who have similar goals, it makes us feel inspireed and motived to do so much more!
WORKOUT WITH US ANYTIME, ANYWHERE
Whether you are brand new to fitness or an elite athlete, BIG programs are made for you! You'll gain access to all of our training programs + dozens of one-off workouts that you can fit into your own programing. We've created workouts that WORK, as long as you're willing to commit to the plan and do the work!
EAT YOUR FAVORITE FOODS & STILL MAKE PROGRESS
Dieting should be flexible! The way you eat should make you feel empowered not frustrated. Inside BIG we practice flexible dieting by calorie counting, so that you can still socialize and eat your favorite foods, all while making progress towards your goals!
GET REAL TIME MESSAGE SUPPORT
Never feel alone or lost again! i'm here to help you navigate any and all obstacle's that get in your way. You'll never have to worry, wonder, or guess ever again! It's our job to be there for you to give you the help and support you need to be successful.
TRANSFORM YOUR LIFE WITH REAL RESULTS!
FAQ's
Our workouts and programs work with any level of fitness experience. We walk you through every exercise with easy-to-follow instructional videos and simple written instructions. This means you’ll be able to do all of our workouts with ease, safety, & confidence.
It depends on the workout/program! We have a lot of programs and exercises that require no, or minimal equipment.
Our home workouts/programs do require dumbbells 5-50 pounds, various resistance bands, and an adjustable bench.
A gym membership is not required with our app. A lot of our workouts can be done at home, outside, or while traveling!
HAVE QUESTIONS? ASK AWAY!
Please fill out the form in its entirety and allow up to 24 hours for someone from our BIG team to get back to you! Thanks so much!
© 2024 Bold Inner Growth, llc.
© 2024 Bold Inner Growth, llc.